REFUGEES VERY WELCOME! #1

Es ist das momentan wohl am meisten kommentierte und diskutierte Thema in Europa, den einen oder anderen mag das Ganze wohl stören, all das Gerede drumherum, doch ich finde das wichtig. Ohne Gerede und Diskussion bleibt auch das Verständnis fern, deshalb möchte ich jetzt an die junge Generation schreiben, auf Augenhöhe. Was ich mir jedoch noch mehr von dem Projekt erhoffe, ist auf Augenhöhe mit etwas zu kommen, was mir gerade sehr große Sorgen bereitet. Das ist der zunehmende Populismus in den älteren Generationen. Ich möchte damit natürlich niemanden in eine Schiene stecken, doch dazu später mehr.

[13] Affordable Christmas Gifts

1. You can draw on a white cup or a drinking bottle with a porcelain marker
2. Make your own greeting cards
3. a little notebook
4. Create a playlist/mixtape (that's always funny)
5. Homemade bath salts (here)
6. Selfmade mug cake

[12] FITNESS: cardio workout

Hey lovies,
There are a lot of great ways to do cardio training, such as swimming, running or jump rope. But if the weather's shitty you can also do a cardio workout inside. Here's an example. Google the exercises if you don't know them.
1. 30 sec high knees
2. 30 sec jumping jacks
3. 30 sec rest

[11] DIY: lavender bath salts

Hey guys!
Today I thought of showing you a quick DIY by pumpkinandaprincess (absolutely amazing blog) on how to make your own lavender bath salts! I think it's super cute and super easy.

[10] FITNESS: ab workout

Hey loves,
I'm soooo sorry for not being up to date with the advent calendar but school and music projects are hella stressy and i just don't find the time to write the posts during all the studying but I still try to make a post for each day.
Thanks for understanding!
Today there's a little (easy) ab workout which is pretty useful during christmas time because there's so much good food, we all know that!

[09] PRINTABLES: Christmas Cards

helloooo,

here are some little printables for you, i've been inspired by some other artists and i made them myself so feel free to copy them and use them as Christmas greeting cards :-)

[08] FITNESS: Tips & Tricks

hey lovies,

it's important to stay healthy but that's kinda hard during winter sometimes, so here are a few tips on how to stay fit:

• stay hydrated: drink at least 6 cups of water a day because it's the most essential thing in this world
• sleep as much as you can because it will make you look

[07] DIY: Zipper pouch

Hey guys!

I've tried myself in sewing again. The last time I did this with a machine is like 3 years ago. But surprisingly, I've got some great results to show you! I sewed a nice zipper pouch, which can be used as a make up bag, a pencil case or anything you like. For sure, you can do that in different sizes. I made some super good-looking and professional (haha!) drawings because the light was so too bad to take photos while sewing.. have fun!

[06] FITNESS: Leg Workout

Hi guys,

For today I've prepared a leg workout and some other exercices that will help you toning your thighs.

I'll start with some basic exercices for your legs:

[05] Beginner Hand Lettering Basics

Hi guys,

today is the start of a new series that I'll post once in a while on this blog. It's the 'Hand Lettering Series'. Today I'll just show you some basics that are easy to learn but always good to use.

I've started doing this some time ago and it's so much fun! But I'm just a beginner so probably during this series I'm learning as much as you do as well :-)